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I'm definitely on the struggle bus. The only thing keeping me on track is the scale and watching the pounds come off. I'm not one of those people who can lose weight gradually because I really enjoy food! Have to push on through and get to a reasonable weight and then learn how to maintain. The struggle is real! lols.
다이어트 캘린더 보기, 2015년 10월 18일:
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629 kcal
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지방: 31.63g | 단백질: 54.36g | 탄수화물: 31.49g.
아침 식사: Fresh Lemon Juice, Green Tea. 점심 식사: Water, Tomatoes, Ground Beef (80% Lean / 20% Fat). 저녁 식사: Granny Smith Apples, Chicken Breast. 더보기
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