Well, I only had a few grapes 🍇 it's all I can eat! losey a few grapes unreal. But I can't complain, I will get that knee surgery! hopefully, I have to now go to a heart ❤️ Dr so she can approve my surgery! stay tuned
|
197.3 kg
지금까지 감소한: 17.7 kg.
남은양: 47.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 01월 8일:
|
564 kcal
|
지방: 40.63g | 단백질: 22.94g | 탄수화물: 28.21g.
아침 식사: Country Crock Butter with Calcium, Toasted 100% Whole Wheat Bread, Great Value Maple Flavored Pork Sausage Patty, Lawry's Garlic Salt, Scrambled Egg , Coffee. 저녁 식사: Grapes. 더보기
|
안정된 체중
|