Aud3L님의 저널, 2024년 01월 8일

Dsy 7 of 28 day challenge. It went well. This weekend I had back2back family reunions and usually it involves eating, but I managed to continue with my IF and do OMAD. I haven't started exercising, but I'm keen myself busy. I feel great and drinking lots of water and my black coffee.

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Aud3L님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유