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Good morning FS friends,
Got the boohoo irrelevant in the big scheme of things out of my system. New day, new start. Woke up this morning to my littles bouncing on the bed. They get so excited when they see me waking and must have scritches and belly rubs first thing as overnight their love tanks get empty. Shortly after they went out to romp in the snow (yes, snow finally). Not planning on shovelling though as the weather call for Tuesday is 4C and 25mm of rain.
I need to focus on all the wonderful aspects of my life. Living in a place I love, regaining the mobility to do what I love (gardening), ability to walk the littles again, improved health. All these things feed my soul in a way that food never has. I am so very grateful.
And so the journey continues.
Over and out
다이어트 캘린더 보기, 2024년 01월 7일:
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1468 kcal
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지방: 52.06g | 단백질: 146.78g | 탄수화물: 115.86g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. 점심 식사: Red Onions, Capers , Cooked Asparagus (from Fresh), Dom Reserve Smoked Atlantic Salmon. 저녁 식사: Cooked Green String Beans (from Canned), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Wild Rice (Cooked), Cooked Asparagus (from Fresh), Swiss Chalet Quarter Chicken Leg (with Skin), Swiss Chalet Famous Chalet Dipping Sauce. 간식/기타: Clementines , GNC Whey ISO Burst "All Natural" - Vanilla, Safeway Frozen Mixed Berries , Stonefire Tandoor Baked Mini Naan (45g). 더보기
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