Oh hey that was much better than I was expecting! Plus I had frozen pizza for dinner so I assumed that wouldnt help, but I still stepped on the scale this morning. I went for a walk on lunch yesterday, but it was so windy that I didnt get far. Ill try again today.
|
123.6 kg
지금까지 감소한: 0 kg.
남은양: 41.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2024년 01월 3일:
|
2285 kcal
|
지방: 110.00g | 단백질: 103.00g | 탄수화물: 226.50g.
아침 식사: Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom. 점심 식사: DiGiorno Hand Tossed Four Cheese, Taylor Farms Green Goddess Chopped Kit. 저녁 식사: Taco Bell Mexican Pizza - Specialties, Taco Bell Chalupa Supreme - Beef. 간식/기타: Kinder Bueno Minis, LesserEvil Buddha Bowl Himalayan Pink Popcorn, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Fairlife Fat Free Ultra-Filtered Milk. 더보기
|
주 0.3 kg 감소하기
|