|
다이어트 캘린더 보기, 2023년 12월 30일:
|
1204 kcal
|
지방: 57.33g | 단백질: 63.19g | 탄수화물: 120.89g.
아침 식사: Woolworths Triple Chocolate Chip Biscuits, SPAR 2% Low Fat Milk. 점심 식사: Beetroot, Red Onions, Woolworths Tangy Mayonnaise, Baby Spinach, Cherry Tomatoes, Avocados , Woolworths Skinless Chicken Breast Fillets. 저녁 식사: Avocados , Toasted Whole Wheat Bread . 간식/기타: Lifestyle Food Chia Seeds, Blueberries , Woolworths Low Fat Plain Yoghurt. 더보기
|
|