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Because calories needed🤣
다이어트 캘린더 보기, 2023년 12월 30일:
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2270 kcal
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지방: 71.38g | 단백질: 174.74g | 탄수화물: 218.07g.
아침 식사: Checkers Fat Free Milk, Nescafe Dolce Gusto Café Au Lait, Tomatoes, Wellington's Tomato Sauce, Extra Virgin Olive Oil, Chicken Breast Meat , Cheddar Cheese , Simple Truth Gluten Free Pizza Base. 점심 식사: PSN Whey Protein, Kellogg's All Bran Flakes, Checkers Fat Free Milk. 저녁 식사: Chicken Breast Meat , Woolworths Chocolate Brownies, Sasko Regular Plain White Bread Buns, Woolworths Thick Beef Burger Patties. 간식/기타: Omega 3, NPL Pre-Workout, Nutritech Casein Slow Release. 더보기
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