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Wednesday weigh-in: UGH!! I had lunch out yesterday with the senior group from church. We meet on the third Tuesday each month and it always concerns me since I weigh on Wednesdays! I have been kind lax lately, anyway. ☹️😟
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85.0 kg
지금까지 감소한: 7.0 kg.
남은양: 19.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2023년 12월 20일:
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1189 kcal
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지방: 50.83g | 단백질: 61.76g | 탄수화물: 48.32g.
아침 식사: Califia Farms Medium Roast Cold Brew Coffee. 점심 식사: Califia Farms Unsweetened Almond Milk, Nature's Touch Frozen Wild Blueberries, Orgain collagen peptides + probiotics unflavored, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Earthbound Farm Organic Baby Spinach. 저녁 식사: Primal Kitchen Italian Dressing & Marinade Made with Avocado Oil, Lasagna with Palmini Noodles, Tanimura & Antle Artisan Romaine Lettuce, Cherry Tomatoes. 간식/기타: Pinot Noir Wine. 더보기
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주 1.8 kg 증가하기
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 댓글
The meme is funny. Change those empty bottles of hooch to empty boxes of cookies and fudge and that would be me. A little fluffier though. LOL.
2023년 12월 20일 작성이: -MorticiaAddams
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This is the first time I have encountered you on FS, and there's something about you, but I don't know either.
2023년 12월 24일 작성이: shirfleur 1
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