mcarthey님의 저널, 2011년 08월 15일

Heading to the Brewers baseball game today since I won some tickets at work. I believe they provide the food, as well, so I think tonight I'll be bending the rules on 'No simple carbs after 2pm'. I'm just going to relax and enjoy myself. It's also fortunate that weigh-in day is 6 days away. ;)
Later all!

다이어트 캘린더 보기, 2011년 08월 15일:
659 kcal 지방: 33.79g | 단백질: 35.58g | 탄수화물: 58.68g.   아침 식사: gala, spinach, Scrambled Egg (Whole, Cooked). 점심 식사: Onions , Grape Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Scrambled Egg , Cooked Lentils. 간식/기타: carrots. 더보기

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