rfox512님의 저널, 2023년 12월 17일

Had a Christmas party and I’m proud of myself! I didn’t overeat like I normally do!

다이어트 캘린더 보기, 2023년 12월 17일:
210 kcal 지방: 16.00g | 단백질: 4.00g | 탄수화물: 18.00g.   아침 식사: Kroger Chocolate Peanut Clusters. 더보기

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It feels good to control food not food control you. We had “grazing” the past 2 weeks at school. All mostly junk food, no offense, so…I stuck to my guns and ate my meal prep. I’m saving my treat days for Christmas Eve and Christmas Day!! And New Year’s Eve!! But, to go off my WOE for 2 weeks straight? No way. Not worth it to me. Not going to happen anymore. You should be proud of yourself! 👏🏻 
2023년 12월 19일 작성이: StormsGirl

     
 

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