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breakfast 300 kcal 2 fried eggs with onion & garlic fried spinach, fresh cherry tomatoes and carrot home-made tortilla from pea flour
다이어트 캘린더 보기, 2023년 12월 17일:
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1756 kcal
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지방: 62.77g | 단백질: 124.31g | 탄수화물: 173.36g.
아침 식사: Woolworths Raw Walnuts, Alman's Hazelnuts, Woolworths Woolworths Grande Almond Cappuccino , Onions , Spinach , Woolworths Medium Carrots , Cherry Tomatoes, Livewell Green Pea Flour, Pick n Pay Large Eggs. 점심 식사: Woolworths Medium Carrots , Baby Zucchini , Woolworths Skinless Chicken Breast Fillets, Lindt 85% Dark Chocolate, Hosan Soba , Woolworths Raw Walnuts, Alman's Hazelnuts. 저녁 식사: Cocoa Powder, Buttanutt Peanut Butter, Almonds , Livewell Green Pea Flour, Spinach , Onions , Lettuce, Woolworths Cooked Beetroot, Cherry Tomatoes, Black Rice, Prawns. 간식/기타: Milklab Soy Milk. 더보기
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