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Late light breakfast today. Avocado, Tomatoes and Boiled Eggs seasoned for flavor.
Trying not to eat bread
다이어트 캘린더 보기, 2023년 12월 16일:
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1256 kcal
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지방: 59.30g | 단백질: 55.77g | 탄수화물: 118.07g.
아침 식사: Lawry's Black Pepper Seasoned Salt, Garlic, Roma Tomatoes, Avocado, Boiled Egg, Protein Powder, Black Tea, Turmeric (Ground), Ginger, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water. 점심 식사: Ham (Whole, Cured, Roasted), Scrambled Egg (Whole, Cooked), Oatmeal, Pancakes (Dry Mix, Includes Buttermilk), Nutmeg (Ground), Honey, Ginger, Cinnamon, Apples. 저녁 식사: Chinese Fried Rice, Pork Backribs, Roma Tomatoes. 간식/기타: Silk Pure Almond Milk - Original, Black Tea, Water. 더보기
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2441 kcal
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운동:
스트레칭 (요가) - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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