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First attempt at making a multigrain flatbread: flaxseed, chai seed, white flour, and oatmeats. Considering I didn't use butter, it turned out rather lovely and soft. Next time, I'll use less white flour. Gosh, I need to make a lighter dinner.
다이어트 캘린더 보기, 2023년 12월 15일:
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1393 kcal
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지방: 47.50g | 단백질: 53.78g | 탄수화물: 200.72g.
아침 식사: Coffee with Cream and Sugar. 점심 식사: Roma Tomatoes, 365 Chia Seed, White Flour, Avocado, Egg Omelet, Black Pepper, Lime Juice, Yeast, Hodgson Mill Milled Flax Seed, Quaker Quick Oats. 저녁 식사: Southern Home Pinto Beans, Cooked Cassava (Yuca Blanca), Yam, Plain Dumpling, Carrots, Beef Broth (Home Recipe). 간식/기타: Black Tea, Black Pepper, Silk Pure Almond Milk - Unsweetened Original, Cinnamon, Turmeric (Ground), Ginger. 더보기
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