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Still pushing... having a couple of cheats because of football & events. But making even better choices with those things so I am feeling confident on this journey.
다이어트 캘린더 보기, 2015년 10월 6일:
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548 kcal
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지방: 7.67g | 단백질: 57.67g | 탄수화물: 69.49g.
아침 식사: Great Value Greek Nonfat Yogurt - Plain, Strawberries, Equate Sugar Free Fiber Powder. 점심 식사: Fresh Express Spring Mix, Equate Sugar Free Fiber Powder, walmart Medium Cooked Shrimp (Sea Queen), Village Farms Campari Tomatoes, TransOcean Crab Classic Imitation Crab, Shirataki Noodles. 저녁 식사: Nature's Harvest Light Multigrain Bread, Chicken Breast, Broccoli, Imagine Foods Organic Free Range Chicken Broth Low Sodium, Equate Sugar Free Fiber Powder. 더보기
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