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I'm just hungry today... Lettuce, avo, feta, boiled egg and grapes. Should plug the gap until dinner.
다이어트 캘린더 보기, 2023년 11월 30일:
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991 kcal
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지방: 30.09g | 단백질: 33.36g | 탄수화물: 155.93g.
아침 식사: Rama 40% Fat Spread, Honey , Yellow Whole Grain Corn Meal , Brown Sugar, Nescafe Classic, PnP Low Fat Fresh Milk. 점심 식사: Crystal Valley South African Feta with Black Pepper, Lettuce, Boiled Egg, Grapes, Avocados, Lancewood Fat Free Smooth Cottage Cheese, Bovril Beefy, SPAR Rice Cakes, Biltong. 더보기
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