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To return to innocence…
To return to self…
To let go of arrogance…
To beat the foe of self sabotage within…
Let the food you eat be the covenant of nourishment, health and enough to give you energy to light up the way to feed love and kindness to others🍏
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99 kg
지금까지 감소한: 111 kg.
남은양: 29 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 28일:
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1528 kcal
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지방: 62.33g | 단백질: 93.77g | 탄수화물: 151.42g.
아침 식사: Mixed Nuts, Oatmeal. 점심 식사: Basmati Rice (Cooked), Chickpeas, Rice Pudding. 저녁 식사: Rump Steak, Baked Potato (Peel Eaten). 간식/기타: Egg (Whole) , Coffee with Milk, Lindt Dark Chocolate. 더보기
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주 2.1 kg 감소하기
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