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Gained 3lbs during the holiday. Not upset at all because its a lifestyle change it will happen. Today I'm back and ready to jump right back in. I even went to my rowing class on Thanksgiving morning. So I am proud of myself for staying committed. Excited for rowing tonight. Let's not beat ourselves up because even tho I gained 3lbs my clothes sizes are going down. My mobility is much better. Let's have a good week!!!
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162.6 kg
지금까지 감소한: 7.3 kg.
남은양: 27.0 kg.
다이어트 실행도: 합리적.
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주 0.9 kg 증가하기
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