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다이어트 캘린더 보기, 2023년 11월 22일:
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1934 kcal
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지방: 122.14g | 단백질: 114.20g | 탄수화물: 109.00g.
아침 식사: Bananas , Lifestyle Food Ultimate 4 Seed Mix, Frozen Berries, Pick n Pay Double Cream Plain Yoghurt, Grapefruit (Pink and Red and White) . 점심 식사: Beef Stew, Cooked Pumpkin (from Fresh), Cooked Green Cabbage (Fat Added in Cooking). 저녁 식사: Woolworths Avocado , Fried Egg with Fat, Low Carb Bread. 더보기
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