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Oops...
Had an amazing dinner out last night but wow... it was salty! I woke up through the night with a dry mouth and my body was clearly suffering. I woke up this morning with a massive stomach ache which I can still feel.
So no real surprise that the scale was off... to be fair I expected far worse.
Combine PMS,salty food and lack of sleep - nothing good comes from that combination.
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54.5 kg
지금까지 감소한: 0.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 09월 25일:
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973 kcal
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지방: 72.32g | 단백질: 60.22g | 탄수화물: 37.13g.
점심 식사: Coconut Oil, Cherry Tomatoes, Medium Egg. 저녁 식사: Medium Egg, Cauliflower, Coconut Oil, Cherry Tomatoes, Spinach, Mushrooms. 간식/기타: Président Brie 60+, Questbar Chocolate Chip Cookie Dough, Peanuts, Macadamia Nuts, Almonds. 더보기
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주 7.7 kg 증가하기
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