No change difference. If only December would come, I feel my anxiety would drop significantly and I could then plan better futuristic to look after my wellbeing.🧡Bravery is knowing that you have a good heart and if it is the only thing left it is something to be satisfied with. Hold your hand sometimes and tell yourself you got this🌸
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99.6 kg
지금까지 감소한: 110.4 kg.
남은양: 29.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 18일:
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1187 kcal
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지방: 41.98g | 단백질: 105.30g | 탄수화물: 95.66g.
아침 식사: Kauai Mango Lassi, Woolworths Pomegranate Rubies, Oatmeal. 점심 식사: Chicken Breast. 저녁 식사: Watermelon . 간식/기타: Lindt Dark Chocolate, Peanut Butter, Coffee with Milk. 더보기
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주 0.4 kg 감소하기
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