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I think I need to eat a little more…
But my desire to be two digits is greater…
I have changed in so many ways…
I just wish only one wish would truth…🌸
At night I am so very hungry, in the morning when I wake up I have absolutely no desire for any food or drink.
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100.8 kg
지금까지 감소한: 109.2 kg.
남은양: 30.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 11월 10일:
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1147 kcal
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지방: 41.24g | 단백질: 53.65g | 탄수화물: 122.87g.
아침 식사: Coffee with Milk, Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Shredded Light Meat Tuna in Brine, Butter , Ciabatta. 점심 식사: Hamburger (Single Patty with Condiments) , Kauai Peanut Butter Berry Smoothie. 저녁 식사: Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Egg (Whole) , Woolworths Multiseed Nacho Chips, Hummus , Apricots . 더보기
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주 3.5 kg 감소하기
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