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Early dinner big time for me. Keeping it super light today. Going on a lunch date tomorrow. ;-p
다이어트 캘린더 보기, 2023년 11월 9일:
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916 kcal
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지방: 32.41g | 단백질: 46.24g | 탄수화물: 111.98g.
아침 식사: Sue Bee Honey, Coffee-Mate Pumpkin Spice Coffee Creamer, Folgers Breakfast Blend Coffee, BioOptimal Collagen Powder. 점심 식사: Cooked Mushrooms (Fat Added in Cooking), Omaha Steaks Smashed Red Potatoes. 저녁 식사: Signature Select Artisan Style Hamburger Buns, Tomatoes, Garden Cuts Green Leaf Lettuce, Oscar Mayer Thin Sliced Turkey Breast. 간식/기타: Great Value Half & Half, Stash Decaf Chocolate Hazelnut Tea, Sugar in the Raw Turbinado Sugar. 더보기
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