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well possums, it's been a while.
I've had exams, which are now over. Thank God and all his fluffy little angels, diploma is complete (provided I pass) so ...
Please no more study. At 53 my soul can't take it.
Diarrhoea is still ongoing, but I feel like I have the time to get back onto things. Diabetes is largely uncontrolled, I've been eating so many carbs. :(
So... I've gained 5kg since I fell off the wagon. have to start tracking carbs again as it's the cheapest way to know what state my sugars are in.
watching a video on menopause right now. been recommended by one of the older ladies at work.
https://youtu.be/O-HXC0v5Mpo?si=jzFNzK8mmeDNoF0T
Not sure how it's going to turn out, watching to see if there's anything in this for me. :p
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91.4 kg
지금까지 감소한: 11.6 kg.
남은양: 6.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.2 kg 증가하기
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