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yay!!!
I didn't expect this... I had a bit too many calories last night and less fasted. but eating has been clean so pretty good.
glad to see this dip :-)
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53.1 kg
지금까지 감소한: 1.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 09월 19일:
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973 kcal
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지방: 79.88g | 단백질: 49.15g | 탄수화물: 19.92g.
점심 식사: AH Rucola, Avocados, Medium Egg, AH Bio Ontbijtspek. 저녁 식사: AH Verse Worst, AH Speklap, Philadelphia Original Cream Cheese, AH Boerenkool, Cauliflower. 간식/기타: Macadamia Nuts, Almonds, Peanuts. 더보기
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주 2.1 kg 감소하기
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