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I'm swimming all week long, my goal. 3 days down. 4 more to go.
다이어트 캘린더 보기, 2023년 11월 7일:
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1019 kcal
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지방: 29.08g | 단백질: 48.54g | 탄수화물: 142.86g.
아침 식사: Clover Honey, Great Value Half & Half, Coffee-Mate Pumpkin Spice Coffee Creamer, Folgers Breakfast Blend Coffee, BioOptimal Collagen Powder. 점심 식사: Sue Bee Honey, French's Classic Yellow Mustard, Oscar Mayer Thin Sliced Turkey Breast, White Bread (Home Recipe or Bakery). 저녁 식사: Chudleigh's Pineapple Upside Down Cake. 간식/기타: Strawberries. 더보기
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