|
I know I pray my weight a lot but for 2 months I had medical issues and I had put on 10 pounds. I went swimming today and I'm back down to my lowest. I only have to keep going down hill. Wheeee!!!!!! I was never upset of the weight change because I knew it was temporary.
다이어트 캘린더 보기, 2023년 11월 5일:
|
1325 kcal
|
지방: 54.80g | 단백질: 36.36g | 탄수화물: 181.93g.
아침 식사: Really Raw Honey Raw Honey, Great Value Half & Half, Coffee-Mate Pumpkin Spice Coffee Creamer, Folgers Breakfast Blend Coffee, BioOptimal Collagen Powder. 저녁 식사: Barq's Root Beer (20 oz), Bertolli Four Cheese Ravioli in Tomato Basil Sauce. 간식/기타: Tomatoes. 더보기
|
|