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Late night snack.. Delish Jelly, ultramel zero custard and some berries .Total Calories 170
다이어트 캘린더 보기, 2023년 10월 25일:
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2222 kcal
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지방: 88.67g | 단백질: 115.82g | 탄수화물: 179.57g.
아침 식사: Blueberries . 점심 식사: Eskort Picnic Ham, Clover Cheddar Flavoured Full Cream Processed Cheese, Baby Spinach, Woolworths Cocktail Tomatoes, Rhodes Whole Kernel Corn in Brine, omelette with 3 eggs. 저녁 식사: Country Crop, Garlic baby potatoes, Ina Paarman's Reduced Fat Cheese Sauce, Country Fair Light Crumbed Chicken Breast Steaks - Lemon Pepper. 간식/기타: Strawberries , Simba Mrs Balls Chutney Potato Chips (Packet), Tasty Treats Cheezy Bites, Brandy and coke zero, Jelly and custard, Biltong, Oil Popped White Popcorn, Coffee. 더보기
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