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Everything has fear, everywhere you look is love. My quest is to untie the strings of hope and to be grateful for existing.
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105.4 kg
지금까지 감소한: 104.6 kg.
남은양: 35.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 10월 19일:
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1361 kcal
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지방: 68.20g | 단백질: 28.55g | 탄수화물: 166.84g.
아침 식사: Egg (Whole) , Clover Feta Plain, Extra Virgin Olive Oil, Coffee with Milk, Woolworths Shortbread Biscuits , Woolworths Herb Salad, Walnuts, Watermelon . 점심 식사: Lindt Dark Chocolate, Amajoya Buttermilk Candy with White Chocolate Flavoured Centre, Soaked Brazil Nuts, Medjool Dates . 저녁 식사: Woolworths Hass Avocado, Health Connection Wholefoods Sunflower Seeds, Pumpkin Seeds, Finn Crisp Multigrain Cracker, Hummus , Woolworths Banana, Fruit Salad. 더보기
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주 3.5 kg 감소하기
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