lilfurson님의 저널, 2011년 08월 11일

Did P90X plyometrics this morning and felt much stronger and had more endurance than i've ever had before. I think this has to do with doing Insanity since it is just like a more intense version of plyo. I think my legs are getting stronger which is what seems to help the most.

Looking forward to the weekend. Looks like it's going to be a nice day on Saturday and hopefully can get some work done outside. Might have another first date on Sunday so that could be exciting as well.

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Good luck! My legs are jello today, lol. 
2011년 08월 11일 작성이: Junebug7210

     
 

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