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Finally made some progress. Shall see when I go to the Dr. next Friday. I have a new scale in waiting. I really don’t trust the one I’m using sigh.
Everyone have a great day
다이어트 캘린더 보기, 2023년 10월 19일:
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1275 kcal
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지방: 60.12g | 단백질: 67.67g | 탄수화물: 133.62g.
아침 식사: Jiffy Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains Light, Great Value Half & Half. 점심 식사: Campbell's Slow Kettle Style Baked Potato Soup. 저녁 식사: Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft Free Thousand Island Salad Dressing, Cherry Tomatoes, Red Kidney Beans (Canned) , Onions , Kroger Ground Turkey 93/7, Ready Pac Shredded Iceberg Lettuce, Publix Fancy Shredded Four Cheese Mexican Blend. 더보기
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fratangelodenise98님의 체중기록
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