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다이어트 캘린더 보기, 2023년 10월 17일:
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2565 kcal
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지방: 120.61g | 단백질: 84.38g | 탄수화물: 270.53g.
아침 식사: Strawberries , Raffaello Raffaello, Blackberries , Alvo Kaņepju Sēklas, Ehrmann High Protein Chocolate Mousse, Alpro Almond Milk Unsweetened, Baltais Sviests 82,5%, Egg, Dobele Pilngraudu Auzu Pārslas. 저녁 식사: Ķelmēni Rankas Rudzu Rupjā Maize, Garlic , Lindt Chocolate 60%, Philadelphia Light, Alpro Almond Milk Unsweetened , Nestle Pilngraudu Pārslas, Magija Šokolādes Biezpiena Sieriņš, Very Berry Cranberriew, 🍯 28. 10/4/2023 Rutks un medus, Magija Vanilla, Blackberries , Fazer Crisp Rye, Smiltene Burrata, Arimex Indijas Rieksti, Arugula Lettuce, Nobelrasco Dried Figs, Sesame Oil, Apple. 더보기
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