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Made myself a very yummy chocolate coffee frappé with horlicks at home for much lower calories than yesterday's chocolate milk boba and definitely enjoying it more 😋
다이어트 캘린더 보기, 2023년 10월 15일:
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1407 kcal
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지방: 55.13g | 단백질: 90.99g | 탄수화물: 144.53g.
아침 식사: Cocoa Powder, Weet-Bix Weet-Bix, Brown Sugar , Low Fat Milk. 점심 식사: Cucumber (with Peel), Woolworths Italian Whole Cherry Tomatoes, Sunflower Oil, Miami Dill Gherkins, Cholesterol Free Reduced Calorie or Diet Mayonnaise, Boiled Chicken, Bread. 저녁 식사: Lemon Juice (Canned or Bottled) , Woolworths Exotic Mushrooms, Cooked Broccoli (from Fresh), Sunflower Oil, Woolworths Pork Rashers. 간식/기타: Brown Sugar , Low Fat Milk, Horlicks Horlicks, Woolworths Low Fat Chocolate Flavoured Milk. 더보기
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