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다이어트 캘린더 보기, 2023년 10월 15일:
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1981 kcal
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지방: 102.65g | 단백질: 88.13g | 탄수화물: 161.36g.
아침 식사: Canderel Dark & Mint, Woolworths Raw Almonds, Blue Diamond Almond Breeze Almond & Oat Milk, Jungle Oats. 점심 식사: Woolworths Mediterranean Extra Virgin Olive Oil, Fried Egg , Woolworths Avocado , Woolworths Tante Anna Crushed Wheat Bread . 저녁 식사: Woolworths Crumbed Chicken Strips, Woolworths Mediterranean Extra Virgin Olive Oil, Woolworths Broccoli & Cauliflower Florets, Woolworths Southern Fried Calamari. 간식/기타: NoMu Skinny Hot Chocolate, Nestle Cremora Coffee Creamer, Woolworths Honey & Oats Rusks, Future Life High Protein Lite Smartbar Peanut Butter Crunch, Trigz Jalapeño Flavoured Crunchy Popped Corn Chips. 더보기
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