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We took a trip to Michigan last Thursday, got back Monday and then I drove to the suburbs for 3 days of meetings on Tuesday. Food choices were limited, there were no healthy snacks and dinner was late (for me) and heavy. Traveling is hard so I need to give myself some grace, but I should've also made an effort to run to the store.
Back home now and I made a salad for lunch today. Im just kinda burned out on crap food and nothing really sounds good so might as well eat something that will make my body feel better.
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124.3 kg
지금까지 감소한: 0 kg.
남은양: 41.7 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2023년 10월 13일:
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573 kcal
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지방: 17.30g | 단백질: 49.77g | 탄수화물: 53.38g.
아침 식사: Nabisco Belvita Cranberry Orange Breakfast Biscuits. 점심 식사: Kroger Lite Creamy Ranch Dressing, Cherry Tomatoes, Earthbound Farm Organic Power Greens, Fresh Express Spring Mix, Skinless Chicken Breast. 더보기
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주 0.8 kg 증가하기
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