Headed back to the pool today. I probably will be like a rock and sink quickly. Being laid up sucks!!!!!
다이어트 캘린더 보기, 2023년 10월 12일:
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724 kcal
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지방: 16.71g | 단백질: 60.47g | 탄수화물: 81.36g.
아침 식사: Sugar in the Raw Turbinado Sugar, Folgers Breakfast Blend Coffee, Coffee-Mate Pumpkin Spice Coffee Creamer, Vital Proteins Collagen Peptides. 저녁 식사: Sugar in the Raw Natural Cane Turbinado Sugar, Beets, Baked Tenderloin Pork. 간식/기타: Great Value Half & Half, Sugar in the Raw Natural Cane Turbinado Sugar, Stash Decaf Chocolate Hazelnut Tea, Nabisco Ginger Snaps Cookies. 더보기
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댓글
Yes it does, but you’re back and you got this🏊🏼🏊🏼
2023년 10월 12일 작성이: FoodyDuty
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Went to the PODIATRIST today. Seems I did fracture my right foot. Oh well, 2 more weeks of that glorious boot.
2023년 10월 12일 작성이: ejeanmard
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Oh crud…sorry to hear that. A stall…better to have it heal correctly than take any chances! My sister is going through something similar right now. She went from cast to boot, couldn’t swim all summer😬
2023년 10월 12일 작성이: FoodyDuty
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Yes, agree with Foody. I experienced a hernia and had knee surgery all due to increased activity levels that eventually highlighted underlying issues. It can be nerve racking but keep the faith. You can pass through this time!
2023년 10월 13일 작성이: unity1234
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