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a major whoosh! very happy about this...! a few more days of super clean eating and I'll hopefully dip further. I am seriously considering to carb cycle more often. Maybe once a month or so...
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53.3 kg
지금까지 감소한: 1.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 09월 3일:
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870 kcal
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지방: 70.58g | 단백질: 44.15g | 탄수화물: 12.31g.
점심 식사: Philadelphia Original Cream Cheese, AH Baby Romaine Sla, AH Snacktomaatjes, Extra Virgin Olive Oil, Medium Egg. 저녁 식사: AH Snacktomaatjes, Oopsie bread, Philadelphia Original Cream Cheese, Avocados, Medium Egg, Coconut Oil. 간식/기타: Almonds, Macadamia Nuts, Cherry Tomatoes. 더보기
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주 4.9 kg 감소하기
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