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All bran 45g banana 62g blueberries 26g strawberries 36g light probiotic yoghurt 51g full cream milk 171ml
다이어트 캘린더 보기, 2023년 09월 30일:
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2378 kcal
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지방: 94.98g | 단백질: 85.85g | 탄수화물: 293.39g.
아침 식사: Coles Full Cream Milk, Vaalia French Vanilla Light Probiotic Yoghurt, Strawberries , Blueberries , Bananas , Kellogg's All-Bran Original, Coles Full Cream Milk, Brown Sugar, Nescafe Gold Coffee. 점심 식사: Tomatoes, Bega Tasty Cheese Slices, Masterfoods Smokey BBQ Sauce, Lettuce, Avocado, Sliced Ham, Wholemeal Bread, Hunt and Brew Brazil Cerrado, Chicken Satay, Vegetable Spring Roll. 저녁 식사: Fried Rice. 간식/기타: Arnott's Jatz Original, Woolworths Chocolate Chip Cookie. 더보기
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Shared with a baby lol who won't let me eat alone 😅👌
2023년 09월 29일 작성이: narnibanana
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