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Well here is an update of my visit to the doctors office I actually did pretty good for it being my first month. I lost a total of 14 pounds. I was put on a different medication though, now I am on something named "neobes anfrepamona 75" and I am to do a 1400 per day diet, my last diet was 1500 but I tried to keep it below the 1000, hopefully I can do it again...and this pill is a little bit stronger..hopefully it will help me meet my goal pretty soon!
다이어트 캘린더 보기, 2015년 08월 30일:
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386 kcal
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지방: 11.86g | 단백질: 24.63g | 탄수화물: 49.21g.
아침 식사: Laura Lynn 100% Whole Wheat Bread, Great Value 97% Fat Free Cooked Ham, Egg, Egg, Oranges, Pineapple, Cactus. 더보기
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