Ruvyzvat님의 저널, 2023년 09월 28일

don't know why I've gone up 0.1kg... but I'm just going to say that's due to dehydration or something, because all I've eaten in the past three days is literally just the ceaser salad, so.. I'll just weigh myself again after school,, also I'm doing a 7 say fast now, and I'm almost 2 days in already
101.7 kg 지금까지 감소한: 20.4 kg.    남은양: 31.7 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2023년 09월 28일:
292 kcal 지방: 4.50g | 단백질: 7.03g | 탄수화물: 56.29g.   저녁 식사: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), White Rice. 더보기
주 0.4 kg 증가하기

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also, my fasts are drinking fasts and whatnot.. I'm not allowed to eat anything, but I can have any drink (granted it's not a smoothie or milkshake and such) 
2023년 09월 27일 작성이: Ruvyzvat
What do you drink? It is just tea, or Like fresh vegetables juices? 
2023년 09월 28일 작성이: LowCalorieMallory

     
 

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