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1 cup of white rice, 3/4 cup of chicken gravy with mushrooms and 5 oz. pork slices from a pork chop. 488 calories total 11 g fat 60 g carbs 33 g protein
다이어트 캘린더 보기, 2023년 09월 25일:
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1045 kcal
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지방: 26.66g | 단백질: 63.99g | 탄수화물: 130.16g.
아침 식사: Sugar in the Raw Natural Cane Turbinado Sugar, Clover Stornetta Farms Half & Half, Folgers Breakfast Blend Coffee. 저녁 식사: Our Family Chicken Gravy, White Rice, Pork Loin (Tenderloin). 간식/기타: Ghirardelli Intense Dark Raspberry Radiance. 더보기
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