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Dinner🤤
다이어트 캘린더 보기, 2023년 09월 23일:
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1710 kcal
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지방: 77.28g | 단백질: 94.61g | 탄수화물: 161.71g.
아침 식사: Bananas, PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. 점심 식사: Cheddar Cheese, Chicken Sausage, Woolworths Butternut & Feta Couscous Salad, Woolworths Sweet Potato Salad. 저녁 식사: Cooked Corn (from Fresh), Crystal Valley South African Feta with Black Pepper, Cherry Tomatoes, Baby Spinach, Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat) , Pumpkin. 간식/기타: Dried Peaches (Sulfured, Dried) , USN 100% Premium Whey Protein, Almonds , Clicks Smartbite Raw Mixed Seeds, Yum Yum Smooth Peanut Butter, Steri Stumpie Low Fat Chocolate Flavoured Milk. 더보기
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