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다이어트 캘린더 보기, 2023년 09월 23일:
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1644 kcal
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지방: 57.15g | 단백질: 193.22g | 탄수화물: 93.52g.
아침 식사: Coffee, Butter , Mushrooms, Lettuce, Grated Cheddar Cheese, Tomatoes, Rye Bread, Eskort Smoked Vienna. 점심 식사: Eskort Smoked Vienna, Rye Bread, Coffee, Lettuce, Tomatoes, Grated Cheddar Cheese. 저녁 식사: Kimchi, Kale, Spinach, Cherry Tomatoes, No Calorie Noodles Shirataki Noodles, Chinese Cabbage (Bok-Choy, Pak-Choi) , Mushrooms , Pork Fillet. 간식/기타: Creatine, USN Whey Protein. 더보기
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