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I just needed to eat all that was nourishing to my soul.
It was blue berries nuts dates flings potatoes in a stew humus and it was worth it😉
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110.4 kg
지금까지 감소한: 99.6 kg.
남은양: 40.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 22일:
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1606 kcal
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지방: 73.90g | 단백질: 68.63g | 탄수화물: 167.59g.
아침 식사: Hot Water, Fresh Lemon Juice. 점심 식사: Woolworths Beetroot Cooked Vinaigrette Side Salad, Boiled Potato (Fat Not Added in Cooking), Apples , Woolworths Homestyle Muesli Rusks. 저녁 식사: Jalapeno Peppers , Steak (Lean Only Eaten), Hamburger or Hotdog Rolls , Woolworths Tartare Sauce, Woolworths Herb Salad, Sunflower Oil, Woolworths Hake Fillets. 간식/기타: Ola Paddle Pop, Act II Salted Microwave Popcorn. 더보기
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주 4.9 kg 증가하기
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