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Dinner grilled chicken burger with fat free cottage cheese with left over tuna salad - surf and turf tonight 🤣
다이어트 캘린더 보기, 2023년 09월 21일:
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1570 kcal
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지방: 60.86g | 단백질: 74.52g | 탄수화물: 163.11g.
아침 식사: Coffee. 점심 식사: Almonds , Pineapple , Peanut Butter, Jungle Oats, Bananas , Blue Diamond Almond Milk Unsweetened, Cinnamon , Strawberries . 저녁 식사: Celery , Tuna in Water (Canned), Lettuce, Hard-Boiled Egg , Green Peppers , Olives, Apples , Yellow Sweet Corn , Cherry Tomatoes, Potatoes (Flesh, with Salt, Boiled) , Nola Lite Mayonnaise , Clover Feta Plain, Chicken Breast Meat , Woolworths White Hamburger Roll, Tomatoes, Fried Onions, Lancewood Fat Free Smooth Cottage Cheese, Avocados , Cucumber (with Peel) , Carrots . 간식/기타: Vodka. 더보기
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