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EASY MEAL COOKED FROM FROZEN 5 1/4 MINS 294 CAL. TASTY WMEAL BEEF & PUMPKIN LASAGNE
다이어트 캘린더 보기, 2023년 09월 20일:
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1448 kcal
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지방: 48.22g | 단백질: 78.39g | 탄수화물: 172.73g.
Pre-Breakfast: Tamar Valley Greek Yoghurt No Added Sugar with Mixed Berry, Carman's Super Berry & Coconut Porridge, Moccona Cappuccino, Vitasoy Prebiotic Almond Milk. Second Breakfast: Woolworths Soft Wraps White, Caesar Salad with Chicken. Elevenses: Lemonade, Gold Cross Glucojel Jelly Beans, Golden Days Sesame Snaps, Pink Lady Apples. 점심 식사: Woolworths Greek Style Feta, Woolworths Light & Tasty Pasta Salad, Mixed Salad Greens, Cooked Salmon. Tea: Chinese Banana, Tamar Valley Vanilla Bean Greek Style Yoghurt, Aeroplane Jelly Lite Mango Passionfruit Flavour. 저녁 식사: Tamar Valley Vanilla Bean Greek Style Yoghurt, Coles Fresh Frozen Raspberries, Woolworths Frozen Fresh Blueberries, Avocado, Super Nature Wholemeal Beef Lasagne. Supper: Tangerines (Mandarin Oranges). 간식/기타: Tasti Smooshed Wholefood Balls. 더보기
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