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Hii everone on FS, sorry for being so inactive. I have been counting calories but not giving any updates. I am all good, obviously not perfect but getting much better and I am eating lots of new foods. Therapy is going quite well, I am still having my bad days here and there and getting very tired. But I guess that is just life. i hope all the lovely people on here are happy and healthy!
다이어트 캘린더 보기, 2023년 09월 19일:
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582 kcal
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지방: 8.75g | 단백질: 22.86g | 탄수화물: 102.96g.
아침 식사: Rice Krispies. 점심 식사: Deli Sliced Ham, Strawberries, Pita Bread, Cucumber, Deli Sliced Ham, Grapes, Strawberries. 저녁 식사: White Rice, Meat, Carrots. 간식/기타: Seaweed. 더보기
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