I am like a lot of people - autoimmune problems, progressing neuropathy, inability to sleep, etc. Today I am headed to a nutritionist who says she can help me dial down a lot of my symptoms. Here is hoping for the best. I should also lose a bunch of weight during this process to improve my health.
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96.5 kg
지금까지 감소한: 0.4 kg.
남은양: 21.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 09월 18일:
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630 kcal
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지방: 33.07g | 단백질: 46.35g | 탄수화물: 41.17g.
아침 식사: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Egg (Whole) . 저녁 식사: Salad Mix, Broiled Salmon with Asparagus. 간식/기타: Strawberries . 더보기
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주 1.9 kg 감소하기
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