oceanladyjulia님의 저널, 2023년 09월 11일


다이어트 캘린더 보기, 2023년 09월 11일:
955 kcal 지방: 15.51g | 단백질: 71.89g | 탄수화물: 134.61g.   아침 식사: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 점심 식사: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel, Sunshine Cheez-It Original Snack Crackers. 저녁 식사: Wegmans Baby White Potatoes, Honey Gold Baby Potatoes , Great Value Bottled Water (Bottle), Asparagus , Salmon. 간식/기타: Celestial Seasonings Sleepytime Extra, Ginger tea, Smarties Mega Lollies. 더보기
1489 kcal 운동: Apple Health - 24 시간. 더보기

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Looking good 😊 
2023년 09월 11일 작성이: Leah_guffey
It was so delicious! Wish I could eat that more.  
2023년 09월 12일 작성이: oceanladyjulia
Looks AMAZING! 
2023년 09월 12일 작성이: StormsGirl
Yum! 
2023년 09월 12일 작성이: -MorticiaAddams
😋😋 
2023년 09월 13일 작성이: Sam Penya
Thank you all for your support! I would eat this way every day, but my family doesn’t care for fish.  
2023년 09월 13일 작성이: oceanladyjulia
I love fish I just can't afford to eat it regularly where I'm going to landlocked state. When I was younger one could just go fish for what you wanted for dinner but these days is so hard to find a place where you could fish and actually eat what you catch if you're not careful you'll get very sick that way. Unfortunate that we polluted our waterways so completely that we can no longer utilize them for the bounty that they hold. 
2023년 09월 13일 작성이: Leah_guffey
I agree Leah. It’s getting worse and worse. I live on the fussy abc I can’t afford to eat fish it’s crazy. I wouldn’t eat any fish I caught here. The ocean gas PFAS. It’s in our water from the city too. Smdh  
2023년 09월 13일 작성이: oceanladyjulia

     
 

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