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Right another weekend means another day or two of village cricket. My 43 year old frame is getting too old for this lark even at this level, but still I hope that we are not rained off and therefore forced to watch England loose whilst we sit in the away team's local pub all afternoon!
다이어트 캘린더 보기, 2015년 08월 22일:
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2070 kcal
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지방: 135.17g | 단백질: 129.84g | 탄수화물: 94.69g.
아침 식사: Alpenmark Baked Ham, Wyke Farms Vintage Cheddar. 점심 식사: Hard-Boiled Egg, Braeburn Apples, Aldi Peppered Smoked Mackerel Fillets, Olives (Small-Extra Large). 저녁 식사: Pub Original Pork Scratchings. 더보기
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3472 kcal
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운동:
크리켓 - 5 시간, 휴식 - 10 시간 20 분, 걷기 (중간) - 5km/h - 20 분, 숙면 - 4 시간, 공부 - 4 시간, 미용 체조 (가볍게, 예 집안내 운동) - 20 분. 더보기
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