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다이어트 캘린더 보기, 2023년 09월 9일:
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1058 kcal
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지방: 28.65g | 단백질: 123.00g | 탄수화물: 81.81g.
아침 식사: Cucumber (with Peel), Celery, Tomatoes, Chinese Cabbage, Kimchi, Lancewood Fat Free Smooth Cottage Cheese, Hummus , Burrito with Chicken (No Beans). 점심 식사: Vegetable Soup, Woolworths Beef Silverside, Grated Cheddar Cheese, Rye Bread. 간식/기타: Omega 3, USN Whey Protein, Creatine. 더보기
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